The RE-Focus Podcast with Angela Stephens

The RE-Focus Podcast with Angela Stephens

We all get busy, and sometimes we need to STOP... take a moment... and RE-Focus. The RE-Focus Podcast hosted by Angela Stephens interviews CEO's Sr Executives, ADHD Psychiatrists, ADHD Coaches, Business Coaches, & more: http://www.refocuswithangela.com Think of it this way: If a Surgeon will be performing surgery on your loved one, you want that Surgeon to have "Game On" - however we are all human. If that person gets a call and finds out he is being involved in a lawsuit, his head Nurse is leaving, or there are issues with their children at school.... they may get frazzled. So how does that Surgeon FOCUS... we want to know...and so do many more want to know as well.... This Podcast is not just for individuals with ADHD...it's for anyone who wants to FOCUS better. This Podcast is for anyone who wants to be prepared, organized, and FOCUSED. Subscribe today and learn how Executives and Leaders Focus, and RE-Focus when they face adversity & obstacles that can derail their focus independently and with their teams. Angela Stephens, is the CEO for RE-FOCUS THE CREATIVE OFFICE, http://www.time2refocus.com A Woman Owned Diversity Business, certified with WBENC, WOSB, & DOBE. All of their products are created: "Through the eyes of a child with ADHD...." we create products that help you FOCUS...and RE-FOCUS. RE-FOCUS THE CREATIVE OFFICE has over 36 products on Walmart, Wayfair, Amazon, Hy-Vee, CVS, Staples, Zulily, E-Bay, Google Merchant, and our E-Commerce Store. That child? Is the CEO's son who was diagnosed with ADHD in the 5th grade. As a single Mother for ten years, when Angela's son was struggling in school & in life traditional methods were not working. She had to start looking "through his eyes" to create products that did not exist. Today? That child is in his 2nd year of College, a Co-Founder of the Business, and created the company's first suite of products: The Password Book. Now in 11 different versions. As he was diagnosed in the 5th grade with ADHD.... Angela was diagnosed with ADHD at age 45. Together, and with their team, their long term vision is to change the stigma of ADHD. Twitter: @time2refocusnow Twitter Products @time2refocus Instagram: @time2refocus LinkedIn: https://www.linkedin.com/in/angelaastephens/detail/recent-activity/posts/ Media Posts: https://www.womenownedlogo.com/women-who-own-it-/angela-stephens-re-focus

Episodes

July 2, 2021 32 min
Angela is joined by Dr. Carey Heller, Psy.D., a Clinical Psychologist Specializing in ADHD and Executive Functioning. He discusses fidgeting and how it can be used to someone's advantage, the benefits of movement through yoga balls, under desk pedals, and more tools, how to keep students focused during virtual learning, how to manage a child's screen time on smart devices and video game consoles, and his thoughts on people ...
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Angela is joined by Dr. Sarah Wayland, PhD to discuss neurodiverse children, parenting tips for those with a neurodiverse child, the difference between regular coaches versus a parent coach, being diagnosed with ADHD as an adult, and Relationship Development Intervention.
You can learn more about Dr. Wayland at GuidingExceptionalParents.com.
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Angela is joined by John Torrens, an entrepreneur, TEDx speaker, author, and educator. He shares how he has climbed in his career and how he discovered he had ADHD. Later, he makes recommendations for teachers who have students with ADHD, and he shares how he gets himself and his team focused.
Check out his book Lightning in a Bottle: How Entrepreneurs Can Harness Their ADHD to Win. To get in touch for speaking engagements, e-mai...
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Angela is joined by Terre Passero, a Certified Stress Mastery Educator and the founder of PopStressNow.com. She discusses mindfulness, how she helps people deal with stress, the different types of stress that are encountered, tips for dealing with these issues (including the best breathing cycles), and her thoughts on how best to re-enter physical work places as we approach the end of the pandemic.
Use code 'PopStressNow'...
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NAMI's Chief Strategy and Operations Officer Sherman Gillums, Jr. joins Angela to discuss why he joined the National Alliance on Mental Illness, offers tips on what parents can do to look out for their children, discusses how long it takes to diagnose a mental illness in a child, and more. You can learn more about NAMI's Family Support Group, which are discussed during the episode, at this link
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Angela is joined by Geraldine Markel, PhD, an educational psychologist and board-certified executive coach specializing in working with high-achieving professionals who experience ADHD-like behaviors. They discuss distractions Geraldine observes in individual's lives, how to reduce distractions, what to do if you think you have ADHD, why she decided to shift careers, and more.
Visit ManagingYourMind.com to learn more about Ge...
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Angela is joined by WebMD.com's chief medical officer Dr. John Whyte MD MPH, who explains the popular site's evolution, the importance of checking in on friends and family, his thoughts on focusing on what you're doing well as opposed to what's wrong, how we find comfort, and more.
You can follow him on Twitter and Instagram
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Angela shares information about the podcast's worldwide audience. Thank you to everyone who's listening to the podcast, and stay tuned for more great episodes!
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Eleanor Loiacono is an Associate Professor of Business Analytics at The College of William and Mary in the Raymond A. Mason School of Business. She discusses how she came up in her career, how she remains focused, tips for parents who are raising a student, how she works with others to overcome challenges, and who inspires her. To learn more about Eleanor and her work, visit EleanorLoiacono.com.
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Angela discusses RE-Focus: The Creative Office's pillboxes, which are designed to help inspire you to overcome difficulties in life. Visit Time2REFocus.com or Amazon.com to buy your pillboxes today!
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Angela shares an update on RE-Focus: The Creative Office's Guided Anxiety Journals, and information about our giveaway for the journals. Visit http://www.Time2REFocus.com to enter the giveaway!
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Travis Garza, President of Sales and Marketing at Plexus Worldwide, joins Angela to discuss how he plans his day so that he can remain in the right headspace, how younger generations are feeling about entering the workforce, he shares a deeply personal story of loss and how you can come out of it stronger, and how he handles public speaking engagements.
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March 31, 2021 1 min
Angela shares a couple notes of encouragement for those who may be going through a difficult time.
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Angela reveals two new products from RE-Focus: Anxiety Journals for both Young Adults and Adults. Use these to help manage your anxiety, overcome stress, and live your best live. Visit Time2REFocus.com or Amazon.com to buy your journal today!
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Angela shares a new product from RE-Focus The Creative Office to help students and parents, that you can't find anywhere else: College/Scholarship Timeline Sheets! Learn about the product, and visit Time2ReFocus.com or Amazon to find them.
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Angela explains why their 2021 calendar products are unlike other calendars you may see available. Find them on Amazon.com or at Time2REFocus.com.
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Angela is joined by Sharon Saline, Psy.D., a licensed clinical psychologist, who is an expert in how ADHD, learning disabilities and mental health issues affect children, teens and families. They discuss improving memory and focus, taking on your child's risky behaviors, when to use a primary care provider over a counselor, how she decided to become a counselor, and how she focuses.
See her ADHD card deck, and learn more at S...
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Angela is joined by ADHD Coach and Facilitator Robert Pal, who shares tips on mindfulness, meditation, and overcoming procrastination. He also shares the Five W's, and the importance of taking notice so you can improve. At the end of the episode he takes us through a guided meditation.
Robert is offering Re-Focus listeners a special, limited time discount on his online course, The First Five. Click here and use code 'ReFo...
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February 11, 2021 4 min
Angela shares the mission of Re-Focus: The Creative Office in the last of three mini episodes about the company.
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Author and Entrepreneur Beate Chelette joins Angela to discuss the importance of mindset work, how to create a successful business system, why she highly recommends the task management system Asana, and tips for managing younger generations.
Visit GrowthArchitechXYZ.com, UncoverySession.com, and her Facebook group Inevitable Recovery to learn more.
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