“Let’s get saucy”.
This is one way you can improve your meal prep and make things easier by creating variety without having to use a different recipe each week.
Your sauce game can truly make or break your meals so having options that don’t break your calorie bank is key.
In this episode, I share a few lower-calorie sauce ideas that you can use to jazz up your meal prep and make your diet just that little bit more varied and fun!
DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.
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