Stop making fat loss so much harder and less successful for yourself!
Let’s keep it short, sweet, and to the point…
There are many ways people make weight loss harder by repeatedly doing stuff that should be eliminated from their strategy.
In today’s episode, I share a few blunt, rapid-fire truths about what you need to stop doing right now to make your fat loss go more smoothly.
DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.
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https://www.theclimbingdietitian.com.au
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