Let’s be real, as humans, we all get the occasional upset tummy (and this is perfectly normal). Our digestive system is a complex arena of microbiota, digestion, absorption, and processing.
However, some people have more sensitive guts and this can lead to symptoms that impact quality of life and simply annoy the crap out of you (literally and figuratively here).
One such condition that I have increasingly been seeing over the last few years, is IBS (Or Irritable Bowel Syndrome). I have worked with and helped many clients navigate this arena and regain “gut stability” and get rid of “funny tummy”.
So what should one look out for? How can you know if you have IBS?
In this episode, I will share 4 potential signs IBS may be an annoyance in your life.
DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.
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