ReInventing your health after injury! How to turn passion into purpose!
Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes, and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal cord injuries and brain injuries, recovery from childbirth, to sports-related injuries as well as joint replacements. Her focus is always to help her clients find their own strength and power from their fitness routine. She is a PMA accredited Pilates Instructor, Senior Trainer, Certified CrossFit Instructor, Certified Kettlebell Instructor, and Certified Barre Above Instructor, Lisa also has a certification in Paleo Nutrition, a Bachelors Degree in Psychology, and a Masters Degree in Human Behavior. She is a contributing writer for HealthWeb Magazine as well as Smartrepreneur Magazine. In addition to being the founder and CEO of A Healthful Life, Lisa has been featured in various magazines and on podcasts including San Diego Voyager magazine, Combat Divas, The Poorly Written Podcast, and Radical Resilience.
Connect with Lisa @lisaperanzo on Instagram
Maximize your Mindset at www.mindsetmaximizer.com
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