The Real Ex's sit with Jana, who talks about her experience with perimenopause starting at the young age of 35. Her story will make you question what is happening with your body even in your 30s or 40s, and it's certainly not all in your head. She searched for answers and came across The Galveston Diet and Dr. Mary Claire Haver, author of the book "The New Menopause." Jana was so intrigued that she joined the #PauseLife Retreat (FYI, on a Caribbean cruise) in February, hosted by Dr. Haver and several renowned menopause experts.
Resources that Jana mentions for your reference:
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