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December 9, 2025 55 mins

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Emily's live from the postpartum trenches with a plot twist no one saw coming—including her. After a first birth that left her feeling broken for nearly two years, her second postpartum experience is shockingly... good? We're diving into everything from waistbands to mom guilt with two kids, plus why we need to talk about difficult births without the toxic positivity filter (but also, let's celebrate with some actual positivity).

Postpartum Recovery: When Your Second Birth Rewrites Everything You Thought You Knew

Anyone else remember thinking all those moms who 'bounced back' quickly were lying to themselves? Emily did. But now, seven weeks postpartum with baby number two, she's wearing jeans, feeling like herself, noticing her pelvic floor healing daily, and swimming in gratitude. This isn't toxic positivity—it's the uncomfortable truth that birth trauma and difficult deliveries can genuinely impact your postpartum recovery for months or years. Emily opens up about spending 18 months after her first pregnancy feeling  broken, and the stark contrast of actually feeling functional this time. For moms wondering if recovery should be this hard—your experience matters, your birth story affects your healing, and there's zero shame in admitting when things aren't okay.

The Reality of Two Kids: Mom Guilt, Survival Mode, and Toddler Boundary Testing

Transitioning from one to two isn't just doubling the workload—it's watching your firstborn test every boundary while feeling guilty your newborn has to wait. Emily gets real about the Velcro baby who can't always be held immediately, toddler meltdowns in public, and mom guilt that hits hard. We explore what's been working: leaving the house by 10:30 AM, separate bedrooms for sleep-deprived parents, surviving the witching hour, nursing jealousy, and why those "special activity bags" fail. This is the honest conversation about life with two littles that skips Instagram perfection.

For more honest conversations about motherhood without the filter, subscribe and leave us a review. And hey—if you're in the postpartum trenches right now and things feel hard, you're not whining. You're a human growing humans, and that deserves respect.

Links & Discount Codes:

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Host & Show Info

Hosted by: Cally & Emily O’Leary

About the Hosts: We’re real moms and real sisters. We may look and sound alike, but our motherhood journeys are uniquely ours. We all do Motherhood differently, and thank goodness for that. Let’s learn and grow together.

Podcast Website: https://therealmomhub.com/

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