You Had It In You All Along

On this episode I am joined by Tiana Madera. She is a born seeker, inspiring digital marketer and the host of one of my favourite places to go to for leadership content – the Torch Podcast. Tiana has an endless passion for storytelling, finding opportunities, mentoring and building out a successful strategy personally and professionally. She is intrigued and inspired by culture and the power of communities. 

We begin our c...

On this podcast we continue our chat with Yogic Nun and sacred Jewellery Designer, Sadhvi Shivjyoti.
She is one of few Australian women to be ordained in the Dasnami order of Sanyas and while very much part of the world, her inner resolve will always be, as Shivjyoti says “crystal clear.”
In this conversation (over two episodes), we deep dive into the nature of our 'inner guidance system' and harnessing the healin...

On this podcast we are joined by Yogic Nun and sacred Jewellery Designer, Sadhvi Shivjyoti.
She is one of few Australian women to be ordained in the Dasnami order of Sanyas and while very much part of the world, her inner resolve will always be, as Shivjyoti says “crystal clear.”
In this conversation (over two episodes), we deep dive into the nature of our soul’s purpose and its many gifts.

Shivjyoti shares parts ...

In this podcast we chat with Tiyana Maksimovich-Binno, a multifaceted, qualified Natural Therapist, Holistic Healer and Intuitive Energy Reader of the subtle energy blueprint, about the confusing topic of awakening. She explains the attributes of a genuine awakening and shares her own awakening experience - transcending the reality of an atheist and architect to embody the healing love and light of universal consciousness. During o...

This is a real human story. Introducing Pia McBean and her soul’s journey. As we chat to Pia we become to know she has been asked time and time again to step into presence of staying true to her sense of self and always being mindful of the power of the present moment – the choice of optimism that lies therein. 

This episode is a timestamp of the COVID-19 global pandemic at 7 November 2020 where in the same week we collectively expe...

Introducing an extraordinary women's executive role model - Sue Cudmore, an experienced Executive and Board Director and successful Entrepreneur.

You will learn more about Sue's career progression from nurse to entrepreneur, and the walk-up to corporate as the Alliance (ACIA) General Manager of Recruitment Solutions Group Australia and Board Director of The Australian Community Industry.

She shares her ...

Introducing the first of many guests on the podcast - Caroline Koellner, Dermal Practitioner and owner of Facial Attraction Dermal and Beauty Clinic.

You will learn more about Caroline's journey as a healer and how her intuition, combined with expert knowledge, determines the pathway to improve the well-being of her clients.  

We deep dive into LED Light Therapy, which is essentially serotonin. It was fascinating to ha...

The first 'You Had It In You All Along' podcast is here!

You will learn more about Sofija, the podcast and what you as the listener can expect in future episodes. This is a safe space to explore and heal your mind, heart, body and soul. Be inspired to connect authentically to yourself and to the world around you.

Namaste

Connect with Us... 

As we have previously mentioned, our intention is to s...

In this last episode of 'The Real Podcast' series we define surrender and spiritual surrender. We feel into the challenge of giving up our attachment to specific beliefs and desired outcomes. We chat letting go of our preconceived ideas about how things should be and rest in the wisdom of a greater Divine knowledge.  

We show you the beauty in “not-knowing”, where you stop attempting to figure things out for a while, and w...

This is part 2 - “Aversion” defined through Buddhism, modern psychology and Esotericism. 

In this episode we chat the many ways that aversion runs the narratives that creates many of our patterns. 

Resistance to change is a major indicator that aversion may be playing a role in one’s life. 

Aversion is believing we cannot possibly be happy if such and such is present in our life. 

We explain the power of embodying the awarene...

This is part 1 - “Attachment” defined through Buddhism, modern psychology and Esotericism.   

In this episode we explore the delusion that runs each of our lives being attachment. It's a profound dissatisfaction, neediness, a primordial sense that something is missing, of being bereft, lonely, cut off. It's just there, all the time, in the bones of our being. The truth is attachment is the voice of the victim! 

We show you ...

In this episode we hold space for you to observe the relationship with yourself, your significant others, and the life you are creating moment-to-moment.  

We also look at what emotion/s on Dr. David Hawkins’ ‘Scale of Consciousness’ is directly responsible for the life you are experiencing. Then we explain the process of how do you with deliberate intention delete this emotional driver and replace this with a higher, lighter emotio...

Marinating in the Juice – An Introduction to Being Present 

The real magic happens when you are Being present in the moment. 

In this episode we explore Being present from two perspectives: 

1. Moment-to-Moment Mindfulness  

A meditation practice you can do anywhere, anytime and with anyone. You will learn to be in the present moment awareness. 
     
     2. Meditation 

A more formal concentrated practice where ...

Love Note… 

The Real Podcast series is a safe container for real conversations, real connections and real intimacy.  

If you innately desire to move out of patterns that no longer serve you or support the person you want to become this podcast series is about those real conversations that help shape the perfect foundation for you.   

We know we want to help people and raise the level of consciousness on the planet. So we are. 

Radical ...