The Realm of Possibilities

What does it really mean to live your values when the world feels stacked against them?

In this episode, I’m joined by Billie Smith, a queer, non-binary, anti-diet yoga and fitness coach, who shares what it’s like to navigate imposter syndrome and self-doubt while staying rooted in their purpose. Billie opens up about creating inclusive spaces, embracing small but meaningful steps, and the lessons they’ve learned about showing up ...

What does it mean to truly connect with ourselves, our loved ones, and our communities?

In this heartfelt episode, I am joined by Elizabeth Gillette, therapist, coach, and attachment theory expert, to explore how attachment shapes our relationships - and how repair is at the heart of human connection.

Elizabeth shares insights into how our early relationship patterns influence how we show up today, while we dive into the radical ...

Could the way we come together in community be the key to reimagining what’s possible? 

In this solo episode, I’m weaving together threads of thought inspired by an incredible conversation between Priya Parker and Prentice Hemphill on power, love, and the art of gathering. What does it mean to create spaces that spark transformation and help us imagine a new way forward? How do we hold onto what’s good in community while challengi...

If you're feeling overwhelmed by the pressure to make all the perfect decisions in your feminist business, always feeling like you're compromising on your values and not doing enough, then you are not alone! The struggle to align your business practices with your feminist values while operating within capitalism can be exhausting and disheartening. It's time to explore intentional and satisfying business growth without the fear of ...

What do we hold on to when everything feels overwhelming?

In this solo episode, I’m taking you back to a night that changed everything for me - the 2016 U.S. election. From moments of shock to an impulse decision that brought unexpected joy, I’ll take you through the big feelings, moments of humor, and the surprising ways we find hope when it feels out of reach.

Join me for a story about resilience, finding support in unlikely p...

In a world where "community" has been neatly packaged and branded, what does real belonging look like in wellness spaces? What does it mean when a word like community gets co-opted - reshaped into a shiny aesthetic that misses the heart of true connection? 

In this episode I am joined by Raudhah Rahman, a web designer, yoga teacher, cultural retreat host, and equity facilitator.

Together, we explore what genuine, inclusive commun...

What if curiosity was your secret superpower for self-growth and navigating life's trickiest moments?

In this sweet episode of The Realm of Possibilities, I am joined by embodiment coach and podcaster Melanie Losacco. Mel brings humour, warmth, and deep insights as we discuss curiosity, self-acceptance, and how to navigate the complexities of showing up authentically in a world resistant to vulnerability.

Tune in as we explore:

What if the key to meaningful change lies in sharing our stories?

In this heartfelt and meandering conversation with Kat Farrell-Davis, we explore the profound journey of motherhood and the complexities of understanding ourselves, especially during life’s toughest moments.

Kat shares beautifully raw insights on the power of storytelling and how showing up to share our experiences can ripple out to create meaningful change in ours...

Welcome to "The Realm of Possibilities," where host Kate Mosher fearlessly delves into the realms of joy, liberation, and unlearning.

Through candid conversations, irreverent storytelling, and thought-provoking interviews, we explore personal development, equity, social justice, and holistic well-being.

With humor and a non-chill perspective, Kate challenges the status quo, amplifies community care, and envisions a worl...