Being a Highly Sensitive person is a spectrum, from a person that is able to take in everything in a room quickly, to being affected by solar flares and the moon cycles, sounds, textures, light and temperature which can be overwhelming.
Acceptance of yourself for being highly sensitive will put you in control of your life and help you navigate your boundaries and relationships. Then you can see that it is a magical gift and you can support others by seeing what they can not.
Have a listen and let me know where on the sensitivity scale you fall.
For more information check out:
https://www.avalonstarlight.com/
https://www.instagram.com/theempathhealer/
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