Breathe Easier, Think Clearer: Actionable Steps for Mold, PANS/PANDAS, and Chronic Illness

Join Dr. Edward Park on The Recharge Biomedical Podcast as he welcomes Dr. Jill Crista, a pioneering naturopathic doctor and expert in chronic illness. This episode dives deep into Dr. Crista's unique approach to healing, focusing on the pervasive impact of mold, its mycotoxins, and their role in immune dysfunction, brain fog, and chronic conditions like PANS/PANDAS.

Dr. Crista, a medically trained naturopathic physician integrating natural and conventional medicines, shares insights from her experience, including her two impactful books, "Break the Mold" and "A Light in the Dark for PANS and PANDAS." The conversation covers the challenges of diagnosing mold illness, the misconception that mold problems always have an odor, and the crucial steps for detoxification, emphasizing "bioflavonoids before binders" and the power of natural antifungals.

Listeners will learn about the immune-suppressing effects of mycotoxins, the surprising prevalence of mold exposure in PANS/PANDAS cases, and practical strategies for supporting the body's innate healing. Dr. Crista provides an empowering guide to reclaiming health from hidden environmental threats, from understanding different mold testing methods to utilizing beneficial plants like aloe, thyme, oregano, and pau d'arco. Tune in for a refreshing and integrative perspective on chronic illness and environmental medicine.

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What truly defines chronic illness, and how do hidden environmental factors play a role? In this episode of The Recharge Biomedical Podcast, I sit down with Dr. Jill Crista, a leading naturopathic doctor, to uncover the profound impact of mold and mycotoxins on our health. We explore how these pervasive toxins can suppress the immune system, trigger neurological issues like brain fog, and exacerbate conditions like PANS/PANDAS.

Dr. Crista shares her integrative approach, blending natural remedies with conventional medicine, and discusses key insights from her books, "Break the Mold" and "A Light in the Dark for PANS and PANDAS." We delve into the complexities of mold testing, the importance of diet, and Dr. Crista's strategic detoxification protocols, including the vital role of bioflavonoids and natural antifungals like thyme and oregano.

Discover how addressing mold colonization in sinuses, supporting immune function, and understanding the nuances of PANS/PANDAS can lead to significant health improvements. This conversation is an essential guide for anyone struggling with chronic symptoms and seeking to understand the root causes and natural pathways to healing.

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Dr. Jill Crista is a medically trained naturopathic doctor, author, and educator specializing in chronic illness stemming from environmental toxins, particularly mold. She integrates natural and conventional medicine, focusing on the body's innate healing capabilities. Dr. Crista is the author of "Break the Mold" and "A Light in the Dark for PANS and PANDAS," and offers extensive masterclasses and training programs for both patients and healthcare providers through DrCrista.com.

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