In this episode, I sit down with Dave Asprey to explore the deeper layers of his new book, Heavily Meditated. We talk about mitochondria, altered states of consciousness, ego rewiring, intuition, and how to turn fear into peace—and even forgiveness. If you've ever felt stuck in your mind or curious about practical spirituality, this one's for you.
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In this episode, I sit down with Dave Asprey to talk about his new book, Heavily Meditated. We explore how to tap into altered states for healing and personal growth, how mitochondria affect your consciousness, and why peace, not performance, is the ultimate goal. Dave shares actionable insights on overcoming fear, accessing intuition, and resetting your “meat OS.” This is a powerful conversation about rewiring the ego and reclaiming your energy.
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Dave Asprey is the founder of the biohacking movement and a four-time New York Times bestselling author. Known for creating Bulletproof Coffee and launching cutting-edge wellness tools, Dave brings a unique blend of science, technology, and spiritual exploration to the conversation. In his newest book, Heavily Meditated, he reframes meditation as a high-performance tool for achieving peace, clarity, and conscious control of your life’s operating system.
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LinkedIn: https://www.linkedin.com/in/asprey/
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Linkedin: https://www.linkedin.com/in/dredpark/
Instagram: https://www.instagram.com/dredpark/?hl=en
Website: www.rechargebiomedical.com
Recharge Biomedical | Substack
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