The Recovered Therapist

The Recovered Therapist

Hosted by Jeanie Griffin. Instead of focusing on psychological labels, diagnoses or psychobabble, we keep thoughtful topics simple, honest, and hopeful so you can grow personally and spiritually.

Episodes

April 7, 2026 21 mins

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Have you ever walked away from a situation wondering if you were the crazy one? Gaslighting, self-doubt, and learning to trust your gut are all on the table in this episode. You'll get concrete questions and practical tests to cut through the confusion, reconnect with your intuition, and see the situation clearly.

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Mark as Played

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Learn to laugh at yourself and start sharing your stories, from one trusted friend to a full podcast audience.

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Mark as Played
March 17, 2026 17 mins

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When you think you are running toward God or your familiar connection with Spirit, how do you know when you are actually running away?



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Mark as Played
March 10, 2026 9 mins

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What would happen if you were not to take the sure path? How differently would your perspective be is you got out of your comfort zone? Try it and let me know about your experience.



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Mark as Played
February 24, 2026 10 mins

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Do you want things to change in your life? How can you participate in having new experiences instead of the same old experiences?

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Mark as Played
February 17, 2026 5 mins

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In this episode, we are called to take time to appreciate and pay attention to the perfectly imperfect world of nature.

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Mark as Played
February 3, 2026 12 mins

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It was fun at first. But are you asking it for advice on a regular basis now?

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Mark as Played
January 27, 2026 16 mins

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Turning a blind eye to what is happening is becoming harder and harder in these United States. At what point will you speak up? What will you say and how will you express it?  

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Mark as Played
January 13, 2026 8 mins

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Emptiness scare people and so does nothingness. Listen to the wise words of Pooh and examine your relationship with both.

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Mark as Played
January 6, 2026 8 mins

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You can add blessings to the world by extending love wherever it is needed instead of buying into the concept that the world is full of competition and negativity.

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Mark as Played
December 30, 2025 6 mins

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Set your intention of a new 9 year cycle of living this year! Take hold of the reins and reset your life.

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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

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Mark as Played
December 23, 2025 8 mins

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What can you change so you get different result? Might those changes cause a ripple effect in your life?

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Mark as Played
December 9, 2025 7 mins

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A reminder to go back to basics with a simple practice I learned early on my road to a new path.

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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

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Mark as Played
November 18, 2025 5 mins

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Love does not mean you carry everything. In this episode, Jeanie shares a powerful message from @sisterlettysaidd, whose wisdom offers a gentle reminder to set down what is not ours to hold.

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Mark as Played

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Using pages 30-34 of the textbook, Alcoholics Anonymous, Jeanie reviews questions about why the 12 step programs talk so much about God and quitting substances on a non-spiritual basis.

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Are you lonely because you don't trust people enough to let them get close? In this episode, Jeanie shares how learning to trust yourself first can make it safer to welcome others into your life.

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Mark as Played
October 28, 2025 6 mins

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Jeanie came across this beautiful piece of distilled therapy wisdom on TikTok and felt it was too meaningful not to share. In this short episode, she reflects on how a single minute can capture lessons it often takes years to learn.


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Mark as Played
September 30, 2025 9 mins

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It’s not enough to just think about what’s on your mind. True clarity comes when you put your thoughts on paper. Writing can reveal hidden patterns, uncover subconscious beliefs, and shine a light on what’s holding you back. In this episode, you’ll learn two simple exercises to surface those deeper thoughts and begin changing what no longer serves you.

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Mark as Played
September 23, 2025 10 mins

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It’s natural to dive into planning or try to “figure things out,” but what if peace comes more quickly when we turn to spiritual guidance?

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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

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Mark as Played
August 19, 2025 16 mins

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Do you begin a project then not finish it? Is it procrastination or simply a lack of education on how to do it? 

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We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to info@freshouttaplans.com with your topic requests or any burning questions you'd like us to explore on the podcast.

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Mark as Played

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