In this solo episode, Wrenn shares just how powerful sound, music, vibration, and frequency are in our everyday lives.
She explains what sound healing is and how diffrent music notes affect the way we feel, physically and emotionally.
Wrenn also explains why Christmas Music gives most of us that nostalgic feeling, just in time for the holidays.
- C Note - Root Chakra
- D Note - Sacral Chakra
- E Note - Solar Plexus Chakra
- F Note - Heart Chakra
- G Note - Throat Chakra
- A Note - Third Eye Chakra
- B Note - Crown Chakra
Meditation Playlist HERE and HERE
Juvenile Back that Azz Up HERE
To learn more about Sound Healing click HERE
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