The Reframe: Life By Design
Shadow Work - Sacred Living - Deep Healing Welcome to The Reframe: Where Fear Is Brave, a podcast dedicated to deep exploration of shadow work, subconscious transformation, and ancestral & generational healing. Rooted in the philosophy that “You are the Medicine,” this podcast merges ancient wisdom practices with modern insights to help you unlock your potential and live a life aligned with sacred living. Each episode is a guiding light for those seeking to understand themselves more fully, break free from limiting patterns, and integrate a more heart focused wisdom. Tune in to hear about: 🔥 Shadow Work Integration & Subconsious Reprogramming 🔥 Ancestral and Generational Healing 🔥 Ancient Wisdom Practices for Modern Times 🔥 Highlighting Natural Rhythms 🔥 Collective Growth and Community Healing 🔥 Around the Hearth of your Heart I am Rebecca Mohlman. Licensed Trauma Therapist, Second-Generation Healer, Guide, and Midwife to the Underworld of the Soul…Medicinal Herbalist, Life-long Alchemist, Visionary & Maverick. “Where Fear is Brave, Courage Lives” ~ Unknown 🔥 Connect with us on Social or Listen to the Podcast! https://www.thereframe.net/info
Episodes
Today you are going to hear from Scott Berman founder of Sky Cave Retreats. The first darkness retreat center in the US. Throughout the last decade, he has spent over two years in self-guided solo retreats in remote wilderness. He did his first darkness retreat in 2012 and has spent over 70 days in multiple solo darkness retreats, including a couple with his wife Jill.
Over the last 4 years, he has supported over 5...
Joined by Melinda Scime, a 15-year clinical trauma therapist who has taken up her calling as a Sacred Feminine Priestess full-time. Our conversation explores the process of identifying your Souls work, how to listen to your intuition, and how we can learn to truly trust ourselves and settle into an authentic feeling of self-love! There is a richness and juiciness that comes when we tap into our authenticity and life&rsq...
In season 2 of ‘The Reframe: Where Fear Is Brave,’ we Breathe Magic, Inspiration, Ancient Practices, and Personal Alchemy into Every Episode!
Curating time and space to let your thoughts wander uninhibited by the normal expectations and responsibilities of the Mind provides a magical and necessary quality to bring color, texture and creativity into your life! I hope you are inspired to find more mome...
Today, we dive into the Power of working with Archetypes for inner awareness, healing, and growth. This work provides profound insight to your natural strengths and challenges. As you journey deeper into archetype work, you learn to navigate and access new veins of personal expression and dive deeper into your conscious and subconscious life. We are joined by Kayla Wright, a gifted guide in this process and the somatic ...
In season 2 of ‘The Reframe: Where Fear Is Brave,’ we Breathe Magic, Inspiration, Ancient Practices, and Personal Alchemy into Every Episode!
Today we are going to cover:
✅ Working with the Monthly Lunar Cycles
✅ Journal & Contemplation Prompts to use at home
✅ Powerful less known aspects of the Lunar Cycle
🔥 FREE Monthly Lunar 12-page Download
https://www.thereframe.net/y...
Welcome to Season 2 of the Podcast!
In season 2 of ‘The Reframe: Where Fear Is Brave,’ we Breathe Magic, Inspiration, Ancient Practices, and Personal Alchemy into Every Episode!
Today we are going to cover:
✅ What you can expect in Season 2!
✅ Bringing Ancient Practices into Modern Times
✅ Reclaiming Your Sovereignty & Inner Alchemy
Available for your listening pleasure on YouTube, Spotify, and Apple Podc...
If you are someone who struggles with Self-Confidence, then today’s episode is for you! Rich Mitchell specializes in helping people increase their Self-Confidence even when it feels like they don’t have any.
In this episode, Rich covers:
✅ Self-Confidence & how it is Developed.
✅ Qualities of a Self-Confident Individual
✅ The difference between Arrogance & Self-Confidence
✅ Wh...
Keeping calm, collected, and out of fear and panic during a crisis is an important skill to have.
Today we are going to cover:
✅ Some of the common factors that contribute to panic during a crisis.
✅ Strategies you can use to stay calm and collected during an unexpected crisis.
✅ Basic Recovery techniques after a crisis
🔥 Available for your listening pleasure on YouTube, Spotify, and Apple Podca...
Have you ever asked the question (quietly to yourself of course) ”How do I love myself when I really feel like I hate myself? L.L Kirchner exposes how the wheel of the self-help culture isn’t helping people heal in her new book JUST released ‘‘Blissful Thinking: A Memoir of Overcoming the Wellness Revolution’. Kirchner calls out contrasts and contradictions as someone who has had to re-disc...
Motivation and Discipline have different purposes. Learn the Anatomy and how to leverage both Motivation and Discipline AND apply the practice of Devotion to catalyze and fortify your discipline to reach your goals faster and with sustaining results!
In this episode, Rebecca covers:
✅ Anatomy & Tools for Motivation & Discipline
✅ Devotion as a powerhouse for Discipline
Available for you...
🔥 Nick White is going to take us through the 6 Domains of Resilience, how to rate yourself and then how to increase domains that may be struggling!
🔥Click below for a download to print off to reference while you listen:
https://www.thereframe.net/6-domains-of-resilience
🔥 Nick founded The Happy Human Project, a movement with a mission to help professionals around the world build their resilience and live ...
This is a story and roadmap moving from extreme adversity to reclaiming personal power & purpose through Kindness & Forgiveness. This is a powerful and vulnerable conversation that will hopefully spark hope and inspire you.
One of my favorite quotes from Sonny is: “ It’s not about what you have done, but what you do that defines who you are…You can get up and make that choice every day...
🔥 10 Pattern Interrupts to stop your mind from self-sabotaging you! Bypassing the Inner Critic just long enough to make another choice. Pattern Interrupts are used by Navy Seals, Professional Athletes, and Top performers to break the mental sabotage that tries to get us to quit or that we aren’t good enough.
This simple technique will intercept self-sabotage so you can go further, longer, and get ou...
What is my destiny? How do I create the life I really want?! What if everyone around me thinks I am crazy for wanting to make big change? These and many more questions Kyle Spyride walks us through.
He walks us through what it looks like to tailor your own destiny or as he also puts it…destination. No longer settling for the happenstance of life but tailor fitting YOUR individual Destiny….and jus...
🔥 Abigail is here to walk us through the connection between Core Beliefs, Attachment Wounds, and Shame Shadows! … What I found really interesting is that there are 6 Shame shadows…when you add 2 of them, it is iconic of an addict personality…and a different 2 is almost always associated with imposter syndrome!
🔥 Abigail is a straight shooter and Podcast Host of ‘Judgment Free Zone&rsq...
🔥 Episode 24 Just released! 🔥
A lot of us are on the doorstep of big shifts, changes, and starting new chapters that REQUIRE not only solid Goals & aligned Action Steps but HOW we approach the forward movement is KEY to reducing internal Friction and Resistance!
This next chapter REQUIRES that We need to approach our DOINGS with a different way of BEING!
🔥 Available for your listening pleas...
This is Part One in a Two-Part Series to dive into Human Design with Dr. Locke.
Human Design combines Astrology, Vedic Philosophy, Chakra Systems, Kabbala and the I Ching … Human Design is a powerhouse tool!
There are 3 main aspects to understanding your human design chart – Today we are going to be looking at the five different Types: Manifestor, Generator, Manifesting Generator, Projector, &...
Laura Aura from the Gutsy Podcast joins the conversation with fantastic insight, tools and experience. She is a straight shooter that knows that the most growth comes on the other side of resistance!
🔥 Available for your listening pleasure on YouTube, Spotify, and Apple Podcasts! Link below:
https://www.thereframe.net/info
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Through the lens of the Five Elements and the Polyvagal Theory, Nicole elegantly uses the example of grief to highlight the different organ systems' inherent qualities and how they might respond when in and out of balance, which impacts how we process emotion. Bridging the latest science with ancient healing techniques, she brings new insight into mental, physical, and emotional healing.
🔥Available for your listening ...
Today we are looking at the hard truth that sometimes starting over or going back to square one is the better and occasionally the only option to reach our goals. I am going to take you on a journey of how to leverage what feels like going absolutely backward away from your goals into the best decision you have ever made! Shifting what feels like failure into golden learning opportunities and aligning the growth mindset...
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