How to Build Self-Confidence w/ Rich Mitchell

If you are someone who struggles with Self-Confidence, then today’s episode is for you!  Rich Mitchell specializes in helping people increase their Self-Confidence even when it feels like they don’t have any.  

In this episode, Rich covers:

✅ Self-Confidence & how it is Developed.
✅ Qualities of a Self-Confident Individual
✅ The difference between Arrogance & Self-Confidence
✅ What will deteriorate your Self-Confidence
✅ How Self-Confidence looks different between Men & Women

🔥 Available for your listening pleasure on YouTube, Spotify, and Apple Podcasts! Link below: 

https://www.thereframe.net/info

🔥 To learn more about my 6-Week Roadmap to Resilience: Physiology First Course, where you will learn powerful techniques and strategies to condition and regulate your nervous system follow this link: 

https://www.thereframe.net/RoadtoResiliencePhysiologyFirst 

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Dr. Richard Mitchell is a Life Coach who specializes in helping people build Self-Confidence, so they feel great about themselves and their future. Rich is a retired educator turned Life Coach who has found his passion helping people in this new way. He lives in West Chester, PA with his three children. 

You can connect more with Rich Mitchell by following the links below: 
https://www.facebook.com/profile.php?id=100070055032885
https://www.linkedin.com/in/dr-richard-mitchell-b403a190/
https://www.instagram.com/coachrichmitchell/
richardmitchellcoaching.com/reframe