Motivation and Discipline have different purposes. Learn the Anatomy and how to leverage both Motivation and Discipline AND apply the practice of Devotion to catalyze and fortify your discipline to reach your goals faster and with sustaining results!
In this episode, Rebecca covers:
✅ Anatomy & Tools for Motivation & Discipline
✅ Devotion as a powerhouse for Discipline
Available for your listening pleasure on YouTube, Spotify, and Apple Podcasts! Link below:
https://www.thereframe.net/info
🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶
Your host, Rebecca Mohlman, is a trauma therapist with a full-time private practice. Her passion is to bring skills, tools, and techniques to more people through education and inspiration that will up-level your mental, physical, and emotional well-being so you can access more vitality and energy to do the things you love, deepen your relationships with others as well as with yourself; and show up every day as the person you know you are meant to be!
Link to the Episode on using Pattern Interrupts mentioned in the video:
https://youtu.be/XecH61VHhV8?feature=shared
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Intentionally Disturbing
Join me on this podcast as I navigate the murky waters of human behavior, current events, and personal anecdotes through in-depth interviews with incredible people—all served with a generous helping of sarcasm and satire. After years as a forensic and clinical psychologist, I offer a unique interview style and a low tolerance for bullshit, quickly steering conversations toward depth and darkness. I honor the seriousness while also appreciating wit. I’m your guide through the twisted labyrinth of the human psyche, armed with dark humor and biting wit.