🔥 Episode 24 Just released! 🔥
A lot of us are on the doorstep of big shifts, changes, and starting new chapters that REQUIRE not only solid Goals & aligned Action Steps but HOW we approach the forward movement is KEY to reducing internal Friction and Resistance!
This next chapter REQUIRES that We need to approach our DOINGS with a different way of BEING!
🔥 Available for your listening pleasure on YouTube, Spotify, and Apple Podcasts! Link below:
https://www.thereframe.net/info
🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶 🔶
Your host, Rebecca Mohlman, is a trauma therapist with a full-time private practice. Her passion is to bring skills, tools, and techniques to more people through education and inspiration that will uplevel your mental, physical, and emotional well-being so you can access more vitality and energy to do the things you love; deepen your relationships with others as well as with yourself; and show up every day as the person you know you are meant to be!
In this episode, Rebecca covers:
✅ The magic ingredient to successfully launch into your next chapter
✅ What mental models aren’t working for you and what are?
✅ 3 Steps to shift how you show up in life
**Disclaimer: Even though I am a Therapist, nothing that is posted on this platform or any of my other social media platforms is NOT Therapy and is strictly meant for educational purposes only. If you are in crisis, please go to your nearest Emergency Room.
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