This podcast will help you identify ways to avoid the anger related ‘nothing can stop me now’ belief.
Motives for anger vary from one person to another.
1. Motives can stem from childhood.
2. Motives can be rooted in our personality differences.
How can you avoid the ‘nothing can stop me now’ belief? Here are 4 ways to start.
1. Ask yourself the question. What was the most impacting incident in my childhood?
2. List the times when you were able to control your anger. Ask yourself the question. What was different then?
3. Is your anger so familiar to you (such as being part of your personality) that you don’t see it as anger?
4. Ask yourself the questions. Is my anger linked to substance abuse?
Enjoy!
Resources:
Books by Dr Phyllis Kilbourne
Shaping the future: Girls and our destiny
Healing for Hurting Hearts: A Handbook for Counseling Children and Youth in Crisis
Healing the Children of War: A Handbook for Ministry to Children Who Have Suffered Deep Traumas
Coaching and courses
Book now!
Anger Management Online Course
Book now!
Copyright 2022
Phone: 1300 559 337
Contact link: TFC Grow Beyond Website
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