Michelle Collins on Healing, Mindfulness, and Finding Joy Again

If you’ve been carrying a story but don’t know where to start, I’d love to invite you to my FREE 5-Day Speak Your Book Challenge. Join us at https://www.voicetobook.co/challenge and let’s get your story moving. In this episode, I sit down with Michelle Collins, grief educator, mindfulness teacher, and author of Surviving Spouse or Partner Suicide Loss and Supporting a Survivor of Spouse or Partner Suicide Loss. After losing her husband to suicide, Michelle faced the unimaginable — and slowly rebuilt her life using mindfulness, holistic wellness, and self-compassion. Today, she helps others move from surviving to thriving, showing that post-traumatic growth is not only possible but transformative. We talk about: What grief really looks like and how to honor it Why mindful awareness can turn pain into purpose How to support others experiencing suicide loss Finding joy and meaning again after deep trauma This conversation is for anyone navigating loss, burnout, or change. Michelle’s story reminds us that healing is not about moving on — it’s about moving forward with awareness, courage, and grace. 🌿 Learn more about Michelle’s work at https://inhabitjoy.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices