Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=tgXHijSFgac
We are told we're in a mental health crisis, with rates of anxiety and depression higher than ever before. But what if it's not a mental health crisis at all? What if what we're truly experiencing is an "understandable human response to a loneliness epidemic?"
In this episode, I'm joined by the incredible Dr. Jody Carrington psychologist, bestselling author, and renowned "connection crusader." Dr. Carrington argues that the path to healing isn't found in isolation, but through reconnection with those around us.
She shares a deeply personal and astonishing story from her own life that taught her the most important component of human connection a 40-year-old family secret that revealed a sister she never knew she had. This conversation is a powerful reminder that we are wired for connection and that the things that hurt us most often hold the key to healing us.
Connect with Dr. Jody Carrington
Website:- https://www.drjodycarrington.com/
Youtube:- @DrJodyCarrington
----------
Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.