In this episode of 'The Rest of Us' podcast, host Dana Tenille Weekes delves into the concept of rest as a means of self-liberation. Dana explores the profound question 'Whose mountain are you climbing?' and differentiates between succeeding and thriving in life. By sharing personal experiences and offering reflection questions, Dana provides insights into the importance of living authentically and forging one's own path. The episode addresses the impact of societal expectations and external influences on our personal journeys, encouraging listeners to assess their true desires and create filters to guide their lives toward fulfillment. Key encounters like 'dream decision makers,' 'breadcrumbers,' and 'the inner narrator' are identified as potential barriers to thriving. Dana concludes by prompting listeners to envision their mountaintop, urging them to embrace their unique success metrics and find joy and fulfillment in their way.
00:00 Introduction to Rest as Self-Liberation
00:35 The Question: Whose Mountain Are You Climbing?
01:44 The Concept of Filtering in Life
04:18 The Difference Between Succeeding and Thriving
14:15 Encounters That Hinder Your Dreams
23:57 Reflection Questions and Envisioning Your Life
29:39 Key Takeaways and Conclusion
Connect with Us on Social Media
Instagram:
LinkedIn: Dana Tenille Weekes
If this episode feels like a message or mirror, feel free to share it with someone who is looking to think about rest differently.
🎙️ Subscribe on Spotify, Apple Podcasts, or wherever you listen.
⭐ Leave a 5-star review. (We are grateful for you doing so.)
Until next time, rest, my friends.
Connect with Us on Social Media
Instagram:
LinkedIn:
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.