Ep 6: Standing in Your Truth and Reclaiming Your Power

In this episode of the Rest of Us podcast, host Dana Tenille Weekes delves into the crucial topic of standing in one's truth and reclaiming personal power. Dana shares conversations with friends, mentees, and clients who feel overwhelmed and disconnected from their truth due to societal pressures and systemic structures. 

She emphasizes that these systems are designed not to fully contemplate humanity, often causing individuals to question their existence and self-worth. Dana shares a personal story of a recent road rage incident laced with racist hate speech to illustrate how such events are attempts to rearrange one's sense of self. She highlights the importance of identifying and confronting our truths, protecting our inner selves from external rearrangement, and seeking liberatory activities that reconnect us to our agency and belonging. Dana outlines three key strategies for standing in one's truth: recognizing the internal source of power, understanding how people avoid accountability, and practicing liberatory rest.

This empowering episode is a call to action for listeners to hold space for their true selves and resist societal demands to conform.

00:00 Introduction to Rest and Self-Liberation
00:26 Understanding the Struggle to Stand in Your Truth
01:21 The Reality of Societal Systems
04:03 Defining Truth and Its Importance
09:11 Personal Story: Confronting Bigotry
14:08 Reclaiming Your Power and Setting Boundaries
20:15 The Importance of Liberatory Rest
26:16 Conclusion and Community Engagement

If this episode feels like a message or mirror, feel free to share it with someone who is looking to think about rest differently.

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Until next time, rest, my friends.

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