The RestLab with Jordan Maney
You need to rest. But you know that already. With increasing responsibilities, demands, and the world being on fire, it seems damn near impossible. This is where we bring rest into the real world. We don't bypass your challenges but talk about how to rest in light of them. Welcome to the RestLab podcast!
Episodes
I get iiiiit. January is the beginning of the year. You want a fresh start. In fact, it's your fresh start and you want it now. 😂
But what if I told you that's not how this works?
We aren't just resting to reimagine a better life for ourselves but a better collective paradigm. How do we meet this moment with a sustainable and comprehensive answer?
Listen to this episode for nuggets and a journal prompt ...
HELP! Yes, you need it. Your rest is desperately trying to tell you that too. Taking care of your rest requires a village. In this episode I break down:
- how rest shatters the illusion of rugged individualism
- why we need community
- how the fear of vulnerability is holding you back
If you want more about rest, joy, and care while giving a damn about the state of our world, find us online:
- Join our new...
How do you rest…right now?!
When the world is on fire and it feels unrelenting, how do you take care of yourself? In this episode I break down:
- how rest is an opportunity to sustain the work, not bypass it
- how an urgency all or nothing mindset leads to burnout
- how we have to know rest personally to better fight for it collectively
I don't say it's easy but you know our rest is necessary!
Timestamps:
In this episode we talk about Civil Rights legend Myrlie Evers-Williams and the four words that changed how I view rest. We also talk about rest as a tool for resistance and sustainment.
Myrlie Evers-Williams Interview: Watch this interview with Mrs. Myrlie Evers-Williams here.
Rest Cafecito: In San Antonio? Join me September 12th for the first rest q+a at one of our local coffehouses. Can't wait to greet you. Gr...
Hey Friend!
- Join us for the Rest Cafecito on September 12th
- Use discount code askforhelp for $15 off your personal guided rest session, RestLab Personal Recess
- Support the pod and buy me a tea on Ko-Fi
If you want more about rest, joy, and care while giving a damn about the state of our world, find us online:
- Join our newsletter, the Rest Stop for more insights and tips
- Book your personal guided rest ses...
Howdy Friend!
Thanks for listening to me talk about the season ahead. Here are the linky links I promised:
- Join us in San Antonio for the first Rest Cafecito on Friday, September 12th.
- Sign up for our Rest Stop newsletter here.
- Support the pod and buy me a tea on Ko-Fi.
If you want more about rest, joy, and care while giving a damn about the state of our world, find us online:
- Join our newsletter, the R...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com