How do you deal when your life gets shaken up? When chaos enters the room? Feel like you need a strategy to help you recover from these little and big moments? Us too! Rhythms could be answer you’re looking for! Join Hannah and Kris as they discuss the how and why, and also theorise about whether rhythms could be not only the prescription for recovering from getting knocked, but a preventative too!
Links + resources from this episode:
- The podcast that helps Hannah start her work mornings well: The Lazy Genius Podcast
- Essay: 'Maker's Schedule, Manager's Schedule' by Paul Graham
- Find us on Instagram at @itsrhythmspodcast
- Read a transcript of this episode
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