In this episode, Kris and Hannah consider whether your rhythms of life may just matter more than your new year resolution! Whether you’re someone who loves or loathes new year resolutions, we propose that there’s merit in considering who you are becoming and whether your habits are helping or hindering. So listen in and celebrate the start of 2024 with us!
Links + resources from this episode:
- The template Hannah used to set new year goals (from Ann Voskamp)
- Our episode about receiving feedback: Episode 14. Aw Shucks: Why We Hate Positive Feedback
- Find us on Instagram at @itsrhythmspodcast
- Read a transcript of this episode
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