This is the audio recording of our monthly Zoomy Zoom with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info).
This month we shared different content in the two sessions, so this is PART ONE, recorded Tuesday, August 22, 2023
If you'd prefer to watch the video replay, you can catch that here:
https://youtu.be/k0tBii20MfY
PEBBLE
Approach life advice not like immutable laws but rather like trying on clothes. Some advice will fit you well and flatter you. Other advice will not. Advice that may work great on one person may work terribly on the next. Pick and choose your advice to suit your personality and the occasion. Feel free to discard old advice any time it stops working for you.
-Mark Manson (6/5/23: https://markmanson.net/breakthrough/025-how-to-know-what-works-for-you)
BOULDER
"Ideas & Snippets" document/folder. The idea is that you have a single document (I use Evernote, but you could use any note taking app or even a word processing app like MS Word, Apple Pages, Google Docs, etc.) to create a single repository of all the links, articles, podcasts, and even random ideas you come up with. And then schedule time on your calendar (once a week? month? quarter?) to review the list and ponder, move info to relevant place, send to others, etc.
PONDER LINKS:
1. 3/15/23: Debbie Ford's 10 Questions when making a choice
2. 9 Tips for Brain Health
https://hackspirit.com/little-things-to-do-every-day-to-keep-your-brain-healthy-and-sharp/
3. https://www.psychologytoday.com/us/blog/stronger-at-the-broken-places/201501/10-ways-to-overcome-fear-of-missing-out?ref=refind This has an awesome list of ways to get over FOMO (listed in SNIPPETS document under 4/3/23)
4. The question "Who are you, uninterupted?
https://www.facebook.com/reel/1012763743219881
5. Deepak Chopra's 4 questions he asks himself each morning (Who am I? What do I want? What's my purpose? What am I grateful for?)
Deepak Chopra, in interview with Jesse Hempel
https://podcasts.apple.com/us/podcast/hello-monday-with-jessi-hempel/id1453893304?i=1000599289163
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Are You A Charlotte?
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On Purpose with Jay Shetty
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Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com