Getting Unstuck

This is the audio recording of the February Zoom call with my Patreon Peeps (https://www.patreon.com/RipplesGuy for more info), exploring ideas about getting stuck, getting unstuck and making decisions when they are hard.

PEBBLE:

Tara Brach’s Podcast
Letting Go of Controlling – Part 1: The Path of Freedom

https://podcasts.apple.com/us/podcast/tara-brach/id265264862?i=1000643855201

"Let go of what has happened in the past.

Let go of what will happen in the future.

Let go of what is happening right now."

BOULDER:

ASKING LOVE A QUESTION EACH MORNING

"Love, what would YOU have me do today?"

source: https://www.mindful.org/how-to-bookend-your-day-with-compassion/

PONDER: Fireside Chat

1. Leah’s article: Finger Traps

https://welcomingway.com/blog/feeling-stuck?

2. Oliver Burkeman: Gnawing Rats vs. White Sheep

https://ckarchive.com/b/mvu7h5hg8784xbv5oo45wie7er0qq

3. James Clear’s Hats, Haircuts & Tattoos

https://jamesclear.com/3-2-1/february-1-2024

4. Uncle Paul's DWSR Technique (Decide, Write, Sleep, Review)

D.=Decide: A few days before you absolutely have to decide, flip a coin to “decide.”

W=Write out the “decision” on a piece of paper before you go to bed (example: “I’ve decided to accept the job offer”, or “I’ve decided to turn down the job offer.”).

S=Sleep on it.

R=Review in morning to see how it feels when you awake. If you don’t have a strong sense that it’s the RIGHT or WRONG decision, the next night do the opposite and see if that helps.

Leap Day 2024: Embrace the Extra Day #LeapLaughLove

Video Intro: https://youtu.be/ab_tS3Twta8

More Info: https://bit.ly/leaplaughlove

Support this show http://supporter.acast.com/ripples.

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