Enjoy this replay of the September 2024 Monthly Zoom with the Team Ripples Patreon Community.
We followed our usual format:
pebble (a resource that I've found useful in my work or life)
boulder (and activity I'm using personally or professionally)
ponder (a collection of information and ideas I've been pondering)
The notes and links from the session are pasted below.
You can also watch the video replay on YouTube
PEBBLE
Quick Splashes PDF https://2rpl.me/i/QuickSplashes_2024.pdf
ALSO: here is a Washington Post article about a family whose Halloween decorations made a big impact on a stranger who drove by every week on her way to chemotherapy: https://wapo.st/3B1wHIK
BOULDER
"What would it mean to be done for the day?"
Oliver Burkeman’s “The Imperfectionist” Newsletter:
https://ckarchive.com/b/xmuph6hrqdp04hrnppvnqc2le6lllbn
PONDER
A. Human Givens, or "HG" Therapy: https://psyche.co/guides/how-to-look-after-your-emotional-needs-with-human-givens-therapy
Emotional Needs Audit: https://www.hgi.org.uk/sites/default/files/hgi/Emotional-Needs-Audit.pdf
B. Loving Ourselves isn’t a FEELING. It is a JOB.
2-minute clip of Matthew Hussey talking on Drew Barrymore Show
Facebook: https://www.facebook.com/reel/1834646823689838
Instagram: https://www.instagram.com/thedrewbarrymoreshow/reel/C-vBypOurD9/
TikTok: https://www.tiktok.com/@thedrewbarrymoreshow/video/7403755233295338798?lang=en
C. Cold Showers
Cold showers are a thing, and they might be (really) good for you (CONSULT PHYSICIAN OF COURSE)
Men's Health article: https://www.menshealth.com/uk/fitness/a29810653/cold-showers/
Wikihow post: https://www.wikihow.com/Take-a-Cold-Shower
D. Who’s behind all the scammy messages you’ve been getting lately?
"Search Engine" podcast episode:
https://podcasts.apple.com/us/podcast/search-engine/id1614253637?i=1000648461088
CNN article: https://www.cnn.com/2024/06/17/asia/pig-butchering-scam-southeast-asia-dst-intl-hnk/index.html
Support this show http://supporter.acast.com/ripples.
Hosted on Acast. See acast.com/privacy for more information.
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.