Feeling lost or unsure of your purpose in this new stage of life?
I get it. After years of pouring your heart into being a mom, it can feel uncomfortable—even a little guilty—to choose yourself. In this powerful episode of The Rise 2 Shine Podcast, I sit down with the incredibly brave Heather Olson, a speaker, soon-to-be author, and woman with a heart to serve. Heather openly shares her deeply personal mental health healing journey after experiencing postpartum depression, revealing a pivotal moment that led her to seek true transformation. This isn't an overnight fix; it's a testament to the slow, steady work of finding joy after motherhood and rediscovering yourself. Heather's story is a raw, real conversation about emotional healing for women and the profound impact of daring to share your truth.
✔️ Discover the pivotal realization that compelled Heather to begin her 14-year journey of healing and transformation.
✔️ Understand why storytelling healing is so vital and how vulnerability for growth can open doors to deeper connections.
✔️ Learn about Heather's courageous step into writing and speaking, offering hope and clarity for midlife women solutions on their own paths.
This conversation is like listening to two girlfriends share wisdom, inspiration, and the power of perseverance. If you're looking for guidance on reclaiming your confidence or overcoming self-doubt in your next chapter, this episode is for you. Subscribe now to The Rise 2 Shine Podcast and listen to this transformative episode to unlock your own path to feeling fulfilled, confident, and excited about life again.
⭐⭐⭐⭐⭐ Don’t forget to subscribe, drop a comment and leave a review!
More About Heather:
Heather is a speaker, author, friend, child of God, and has a heart to serve others. She possesses firsthand experience with mental health struggles and is dedicated to helping others in discovering their own paths to overcome these struggles. She believes that there is healing power in sharing your story. Not only for yourself but for others. She encourages everyone to find someone they trust to share their story with. The first time is the hardest but also the most healing. The titles that she cherishes the most are bride to her husband Brian and mother to her sons Easton and Elijah. She is always ready to embark on their next adventure together.
Be sure to stay tuned for the big book launch coming up late summer!
https://www.instagram.com/heatherrenae_olson/
https://stan.store/HeatherRenaeOlson
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