Let’s be real—the news doesn’t make your life better. Most of it is fake, exaggerated, or completely outside your control. And even the “real” stuff? It rarely impacts your day-to-day reality in any meaningful way.
In this solo episode of the Risen Fallen Podcast, I break down why constantly consuming the news is destroying your mental health, killing your focus, and distracting you from what actually matters. I’ll show you why unplugging from the chaos is one of the best things you can do for your mind, body, and soul.
Instead of obsessing over things you can’t control, start focusing on what will move the needle:
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Getting stronger—physically and mentally
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Building real wealth and financial freedom
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Improving your relationships—with people and with God
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Taking full ownership of your life and your future
This episode is a wake-up call for anyone caught in the loop of fear, distraction, and doomscrolling. If you’re tired of wasting time on things that don’t serve you, and you’re ready to build a life of purpose, clarity, and peace—this one’s for you.
🎧 Hit play and hear why the news doesn’t matter... but you do.
If you liked the show, help it grow!
Leave a review and rate 5 stars on Apple Podcast, and Spotify! <3
Reach out on Instagram:
@RisenFallen
Check out my website:
www.risenfallen.com
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