How to build your self-confidence and learning how to speak up w/ Sheena Yap Chan

On this episode, we are so lucky to be joined in by Sheena Yap Chan - a keynote speaker, coach, podcaster, consultant, and author on building self-confidence. She currently inspires women through her award-winning podcast called The Tao of Self Confidence where she interviews Asian women about their inner journey to self-confidence. She is also the co-author of the International bestselling book Asian Women Who Boss Up. 

We spoke about: 

• Sheena's journey - how she started her podcast and her current purpose of empowering other Asian women 
• Being an Asian woman and how to overcome our struggles
• Asian women stereotypes
• How to build self-confidence - small ways you can do and knowing that you're not alone 
• Taboo conversations - Mental Health & DEI - why it's important to speak about it in the workplace 
• Tips and advice for Asian women on how to deal with mental health and self-confidence 

To purchase Sheena's book - Asian Women who Boss up, visit her website: HERE

If you have any questions, topic suggestions or you want to collaborate with me, feel free to write to [e-mail] 

Catch ya later, boss!