Why it's so important to have a healthy and positive mindset w/ Alex Rudnicka

In this episode, we spoke to Life and Mindset coach Alex Rudnicka about having the importance of having a healthy and positive mindset and how it can help you live a more successful life. We had such an emotional and interesting discussion as we talked about:

• Alex's earlier years - growing up in Poland and moving into the UK 
• The interesting struggles she went through in a new country 
• Looking into your upbringing and getting out of autopilot 
• How to deal with difficult situations and failures 
• Why hard work matters - acquiring skills as you follow your dreams
• Dealing with Imposter Syndrome
• The transition from employee to being an entrepreneur 
• Mindset during the hard times 
• How positive mindset can lead you to success - what is a mindset?
• Having a good relationship with yourself - be kinder to your inner child 
• Recognizing your self worth 

To reach out to Alex, you can click HERE
Follow her on Instagram @alex_rudnicka 

If you want to be a part of the show, feel free to reach out to me through [e-mail]