Do you have trouble sleeping? Doron Lazarus “The Sleep Coach” shares how to actually sleep well even if you’re a busy entrepreneur and nothing’s worked for you in the past, on this episode of The Rising Entrepreneur Podcast with Corey Benschop!
Get the full episode details and transcript here: www.therisingentrepreneur.com
Take a peek behind the scenes of what Corey’s doing with the podcast by joining Infinite Vibes – Corey’s private Facebook group where he’s documenting HIS journey of entrepreneurship, spirituality and everything in between, and shares the key insights he learns along the way! http://myfbgroup.com
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3 Main Takeaways:
- Insomnia and sleep apnea is a problem that affects way more people than you think. (1 out of 4!)
- Sleep and rest is one of the most important investments you can make into your business.
- The solution to every problem is already within you.
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Resources:
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⏱️ TIMESTAMPS ⏱️
0:00 - Introduction
1:22 - Welcome to the show, Doron Lazarus!
3:11 - Doron: The Sleep Coach that beat insomnia.
4:35 - Is Melatonin a problem?
7:00 - Doctors and physicians aren’t equipped.
9:55 - The real reason why you can’t sleep.
11:42 - Insomnia: Chemical or Psychological?
15:00 - Figure out how to fix your sleep issues.
19:55 - The recap.
20:45 - The greatest investment you can make in your business.
22:50 - The 8 hour sleep myth.
26:15 - Busy people can get sleep too.
29:30 - The ring that tells you how good you sleep.
30:38 - The legal drug of our generation.
32:55 - Do you feel out of options?
34:50 - Find Doron online.
35:45 - Doron’s biggest business challenge.
40:45 - Doron’s final piece of advice.
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Website: https://therisingentrepreneur.com
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Want to be a guest on the show?
Apply here: https://apply.therisingentrepreneur.com
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