2.25 Catching Yourself Mid Reaction ...& the Repair

when we are reacting from a triggered state, we are reacting in a way we are not proud of, not value-driven. SO... what do we do, when we catch ourselves in the middle of this REACTION. Pause. Come Back to Calm. Make the repair. ______________ website: risingmotherhood.co/ Join RISE - a 3-week courses designed to help you reflect on the parent you are now and the parent you want to be, reparent old teachings that don’t align with your values, and reframe your child’s big behaviors from a supportive lens. Find & save the show note posts on my Instagram: instagram.com/rising.motherhood