The Blossom Podcast

The Blossom Podcast

Why are you here? Bariatric Surgery!! Welcome to The Blossom Podcast!! No matter where you are on your journey… whether you’re considering the procedure, Pre-op, or post-op, you have questions. Registered Dietitian Alex Concepcion provides evidenced-based education, interviews with real patients, practitioners, and motivation to get you from where you are, to where you want to be… HAPPY AND HEALTHY!!

Episodes

September 26, 2021 52 min

Meet some staff who talk the talk, and walk the walk. Successful Post-Op Clients & Blossom Staff Members Give You the Insider Scoop on WLS. Nick has been with Blossom since 2016 and Vanessa since 2020; both made the personal choice to undergo the Safe Sleeve procedure and have collectively lost over 270 pounds! Listen as they discuss THEIR JOURNEY; what it was like going into the operating room the day of their surgery, as well...

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Can I eat and drink at the same time? Or is that just an old wives tale? Lets talk about it. The rule is 30 mins stands between your food and water; lets discuss why. 

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June 21, 2021 8 min

I'm having my surgery in a few weeks and I want to be 100% prepared. I need a list of everything I need for the next 6 months. 

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April 19, 2021 4 min

What happens when you reach your goal? The prize isn't the top of that mountain... It's the journey! 

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April 18, 2021 48 min

Meet Lindsay!! Huge inspiration to the WLS community! As you know, everyone is different, and Lindsay is no exception. For her, she had to get her Mind right before got her Grind right. Find out what’s made her successful on her Bariatric Journey.  

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April 12, 2021 4 min

Are you doing everything right but you still hit a weight stall? Let's break through that frustration a little bit. 

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GTS... the solution to every question. Today we are back with Dr. Andrew and answer some of your most frequently asked questions. No need to guess, we have the doctor right here! 

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March 16, 2021 21 min

Who's behind the mask? Who's behind the knife? Who's behind the tool that sets the wheels in motion? 

Very special guest today, your doctor... 


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February 22, 2021 30 min

Bariatric coach and post-op Blossom client; meet Tabitha Johnson the BariBoss. 

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February 18, 2021 8 min

We're BACK!! It's 2021. New season, whats next? 

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December 17, 2020 10 min

You wan't me to eat protein and veggies... So basically Keto right? Let's talk about it. 

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November 12, 2020 7 min

What's the big deal with fruit? Today we break it down! There is a method to the madness. 

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October 28, 2020 11 min

I Love my hair!!! Let's dive into hair loss a little bit. What do I need to take? How much biotin? Does it work? 

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October 20, 2020 11 min

Let's talk about what supplements are recommended post Gastric Sleeve. 

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September 25, 2020 11 min

Today is just not my day. The only kind of luck I have is bad luck. I can never catch a break. On top of it all... I gained 3 pounds. What else can possibly go wrong. 

Let's flip the switch. Today is a Good Day!!

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September 13, 2020 7 min

6oz of food!! Weight vs. Volume. Let's clear up the confusion. 

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September 11, 2020 8 min

Hydration FAQ's. How important is water? Will IV Powder work? Can I count the water from my shakes toward my water intake? Let's get to the bottom of these questions and get sipping!!

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September 7, 2020 5 min

Happy Labor Day!! Celebrating the hard work America was built on, and with every celebration, an opportunity to indulge. Let me remind you today that you are in control!!

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August 31, 2020 8 min

Do you feel like you're failing?? Have you fallen off a bit? Has quarantine derailed you a bit? Here are a few steps to get you back on track!!

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August 26, 2020 12 min

Today we dive into the basics on protein and why it's important. Let's eat!!

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