The Road To Happiness
Welcome to the "Road to Happiness Podcast," where neuroscience meets biblical wisdom to guide you through life's challenges and help you find true joy. Hosted by Josh Spurlock and his wife Cassie Spurlock, this podcast delves into the transformative power of Neuroscience Informed Christian Counseling® (NICC) to enrich your daily life, relationships, and personal growth. In each episode, we blend cutting-edge psychological insights with timeless spiritual truths, offering practical advice and deep reflections on how to navigate life's complexities with faith and science. From managing stress and overcoming trauma to enhancing your marriage and parenting with compassion, the Road to Happiness Podcast equips you with tools to thrive both emotionally and spiritually. Join a community of listeners who value the integration of faith and mental health, and embark on a journey towards a happier, more fulfilling life. With engaging discussions, expert interviews, and heartfelt stories, each episode is designed to inspire and empower you to live out your faith with resilience and joy. Tune in and discover how you can walk the road to happiness, grounded in the love and wisdom of Christ and the latest advancements in neuroscience. Subscribe now and start your journey to a more joyful, balanced, and spiritually enriched life.
Episodes
Making friends as a kid? Easy. Making friends as an adult? Well… that’s a whole different story. In today’s episode, Josh & Cassie dive into the real-life challenge of building and maintaining adult friendships—especially when life keeps changing.
Whether you’ve moved, gotten married, had kids, or just feel like your old friendships don’t quite fit anymore, you’re not alone. But the good news? You can create meanin...
Is it weird to feel sexually aroused when you have a full bladder? One listener submitted this honest “Asking for a Friend” question—and Josh & Cassie are here to answer it with compassion, clarity, and a little bit of science.
Here’s the good news: Yes, it’s normal! You’re not broken, you’re not alone, and you’re definitely not the only one who’s ever felt this way.
In this episode, Josh (certified sex therapist) a...
Six weeks into marriage and struggling with erectile dysfunction? You’re not alone. In this “Asking for a Friend” episode, Josh & Cassie respond to a heartfelt submission from a newlywed facing unexpected challenges in the bedroom—and the emotional weight that comes with it.
When expectations around intimacy collide with real-life struggles, it can feel isolating, discouraging, and even threatening to your relation...
No one walks into a relationship expecting to experience verbal abuse—especially not from someone they love. And yet, here you are, carrying the weight of words that were never meant to define you. If this is your story, friend, we see you—and you're not alone.
In this heartfelt “Asking for a Friend” episode, Josh & Cassie gently unpack what it means to begin healing from verbal abuse. Whether you’re still in ...
Infidelity. It’s one of the most painful, disorienting experiences a couple can face. The betrayal. The broken trust. The "How did we get here?" feeling. If your world feels like it just turned upside down, this episode is for you.
Josh & Cassie don’t shy away from the hard stuff—and today, they dive headfirst into the question: Can a marriage truly heal after an affair? As a certified sex therapist and a...
Hey Friend! Let’s be real—when it comes to sex, especially oral sex, a lot of people feel awkward, unsure, or downright freaked out. Whether it’s something you’ve never talked about or something that brings up guilt, confusion, or curiosity, this episode is a safe space to explore it all.
As a certified sex therapist, Josh is here with Cassie to help couples find true freedom and intimacy—including in the areas that fe...
“Sexual immorality.” It’s a phrase you’ve probably heard—maybe in church, in culture, or growing up. But what does it really mean? And why does it carry so much weight, confusion, and (let’s be honest) shame?
In this episode, Josh & Cassie unpack what sexual immorality actually means—biblically, emotionally, and relationally—and how your past experiences may be shaping the way you interpret that phrase today. Wheth...
In this episode, we dive into "The Good Life" — exploring how faith, friendships, and financial stability form the essential pillars of happiness and well-being. Discover the secrets to living a fulfilled life through meaningful connections, social fitness, and a balanced approach to spirituality and finances. We’ll discuss the latest research on health and happiness, share practical tips for nurturing relat...
🎧 Ever felt like grief is an endless road with no map? You're not alone. In this episode of the Road to Happiness Podcast, we dive deep into the complex world of grief—a journey we all experience but often struggle to navigate. Whether it's the loss of a loved one, a job, or even a dream, grief hits us all differently, and it’s not just about feeling sad. It’s about understanding, processing, and ultimately...
In this episode of The Road To Happiness Podcast, join hosts Josh and Cassie Spurlock as they dive into the rich, multifaceted journey of singleness. Whether you're young, older, separated, divorced, widowed, or simply navigating the complexities of long-distance relationships and personal challenges, this episode has something for you.
Discover how faith and science come together to help you understand and stewar...
In this powerful debut episode of The Road To Happiness Podcast, hosts Josh and Cassie Spurlock dive into the profound ways that faith and neuroscience intersect to offer healing from trauma. Discover how pain and suffering can be transformed rather than endured, with practical insights and compassionate guidance.
What You'll Learn:
- The true nature of trauma and its impact on the nervous system
- Effective strateg...
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