The Road To Happiness
Welcome to the "Road to Happiness Podcast," where neuroscience meets Biblical wisdom to guide you through life's challenges and help you find true joy. Hosted by Josh Spurlock and his wife Cassie Spurlock, this podcast delves into the transformative power of Neuroscience Informed Christian Counseling® (NICC) to enrich your daily life, relationships, and personal growth. In each episode, we blend cutting-edge psychological insights with timeless spiritual truths, offering practical advice and deep reflections on how to navigate life's complexities with faith and science. From managing stress and overcoming trauma to enhancing your marriage and parenting with compassion, the Road to Happiness Podcast equips you with tools to thrive both emotionally and spiritually. Join a community of listeners who value the integration of faith and mental health, and embark on a journey towards a happier, more fulfilling life. With engaging discussions, expert interviews, and heartfelt stories, each episode is designed to inspire and empower you to live out your faith with resilience and joy. Tune in and discover how you can walk the road to happiness, grounded in the love and wisdom of Christ and the latest advancements in neuroscience. Subscribe now and start your journey to a more joyful, balanced, and spiritually enriched life.
Episodes
Hey friend! When you think of s*xual desire, what comes to mind? If it’s a sudden, out-of-nowhere wave of horniness that feels like a chocolate craving—you're not wrong. That’s one form of desire… but it’s not the only one.
In this episode of The Road to Happiness Podcast, Josh & Cassie dive into Chapter 9 of their book Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and introduce yo...
Hey friend—deep breath. This one might challenge you a little, but it’s too important not to say: Your s*x life is a barometer for the health of your marriage.
Now, before you panic—we’re not saying it’s the only barometer or even the most important one all the time. But it is a highly revealing one. In today’s episode of The Road to Happiness Podcast, Josh & Cassie are digging into Chapter 8 of their book Feeling ...
Hey friend! When you saw the title “Sexy Talk,” your mind might’ve jumped to flirting or bedroom talk—but that’s a different chapter. 😉 In today’s episode of The Road to Happiness Podcast, Josh & Cassie are diving into Chapter 7 of their new book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and unpacking what “Sexy Talk” really means: open, healthy communication around s*x in marria...
Hey friend! We’re back with another episode in our Feeling Sexy series, and this one gets real. Today, Josh & Cassie are diving into Chapter 6 of their book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and the topic? Emotional maturity in marriage—and what happens when it’s missing.
In the early days of love, everything feels dreamy. But when the honeymoon phase fades and real life se...
Hey friend! Today on The Road to Happiness Podcast, Josh & Cassie are diving into Chapter 5 of their new book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and it’s a game-changer.
This episode is all about the deep and often overlooked connection between your nervous system and your s*xuality—and how understanding that connection can completely transform your experience in the bedroom...
Hey friend! We’re continuing our deep-dive into Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and today’s episode is all about one of the most tender (and powerful) topics: seduction.
In Chapter 4, “The Art of Seduction,” Josh & Cassie explore how desire is experienced differently between men and women—and how confidence plays a key role. For many husbands, desire is fueled by how attra...
Hey friend—want to improve your s*x life? You’re in good company. In this episode of The Road to Happiness Podcast, Josh & Cassie dive into Chapter 3 of their new book, Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire, and they’re not holding back.
Today’s conversation is all about God’s design—for your body, for intimacy, and for what s*x is supposed to look like within Christian marriage....
Hey friend! If you’ve grabbed your copy of Feeling Sexy: A Christian Woman’s Guide to Sexual Confidence & Desire (or you're thinking about it), today’s episode of The Road to Happiness Podcast is for you.
Josh & Cassie are sharing the best ways to read Feeling Sexy—whether you're a wife ready to grow in confidence and desire, or a husband hoping to better understand your wife’s journey. This isn'...
Hey Friend... Feeling Sexy? Because we've got some exciting news! 🎉 Josh & Cassie are thrilled to announce the release of their brand new book:
Feeling Sexy: A Christian Woman's Guide to Sexual Confidence & Desire - and in this episode, they're giving you a behind-the-scenes look at how it came to life!
This episode kicks off a special podcast series where they unpack why they wrote the book, w...
Hey friend! Today on The Road to Happiness Podcast, Josh & Cassie are diving into a topic that doesn’t get talked about enough—why alpha males often avoid therapy and what that means for their growth, relationships, and emotional well-being.
If you’re someone with a strong, take-charge personality—or you love someone who is—this conversation is for you. We’re breaking down the myths around masculinity and strength,...
Hey friend. Let’s be real—relationship loss hurts. Whether it's the death of a loved one, a friend who moved away, or a painful falling out, losing someone close to you leaves a deep ache. In today’s episode, Josh & Cassie are walking with you through the grief, the questions, and the slow, hopeful process of healing.
You’re not alone in this. And while loss is a painful part of life, it can also become a turn...
Making friends as a kid? Easy. Making friends as an adult? Well… that’s a whole different story. In today’s episode, Josh & Cassie dive into the real-life challenge of building and maintaining adult friendships—especially when life keeps changing.
Whether you’ve moved, gotten married, had kids, or just feel like your old friendships don’t quite fit anymore, you’re not alone. But the good news? You can create meanin...
Is it weird to feel sexually aroused when you have a full bladder? One listener submitted this honest “Asking for a Friend” question—and Josh & Cassie are here to answer it with compassion, clarity, and a little bit of science.
Here’s the good news: Yes, it’s normal! You’re not broken, you’re not alone, and you’re definitely not the only one who’s ever felt this way.
In this episode, Josh (certified sex therapist) a...
Six weeks into marriage and struggling with erectile dysfunction? You’re not alone. In this “Asking for a Friend” episode, Josh & Cassie respond to a heartfelt submission from a newlywed facing unexpected challenges in the bedroom—and the emotional weight that comes with it.
When expectations around intimacy collide with real-life struggles, it can feel isolating, discouraging, and even threatening to your relation...
No one walks into a relationship expecting to experience verbal abuse—especially not from someone they love. And yet, here you are, carrying the weight of words that were never meant to define you. If this is your story, friend, we see you—and you're not alone.
In this heartfelt “Asking for a Friend” episode, Josh & Cassie gently unpack what it means to begin healing from verbal abuse. Whether you’re still in ...
Infidelity. It’s one of the most painful, disorienting experiences a couple can face. The betrayal. The broken trust. The "How did we get here?" feeling. If your world feels like it just turned upside down, this episode is for you.
Josh & Cassie don’t shy away from the hard stuff—and today, they dive headfirst into the question: Can a marriage truly heal after an affair? As a certified sex therapist and a...
Hey Friend! Let’s be real—when it comes to sex, especially oral sex, a lot of people feel awkward, unsure, or downright freaked out. Whether it’s something you’ve never talked about or something that brings up guilt, confusion, or curiosity, this episode is a safe space to explore it all.
As a certified sex therapist, Josh is here with Cassie to help couples find true freedom and intimacy—including in the areas that fe...
“Sexual immorality.” It’s a phrase you’ve probably heard—maybe in church, in culture, or growing up. But what does it really mean? And why does it carry so much weight, confusion, and (let’s be honest) shame?
In this episode, Josh & Cassie unpack what sexual immorality actually means—biblically, emotionally, and relationally—and how your past experiences may be shaping the way you interpret that phrase today. Wheth...
In this episode, we dive into "The Good Life" — exploring how faith, friendships, and financial stability form the essential pillars of happiness and well-being. Discover the secrets to living a fulfilled life through meaningful connections, social fitness, and a balanced approach to spirituality and finances. We’ll discuss the latest research on health and happiness, share practical tips for nurturing relat...
🎧 Ever felt like grief is an endless road with no map? You're not alone. In this episode of the Road to Happiness Podcast, we dive deep into the complex world of grief—a journey we all experience but often struggle to navigate. Whether it's the loss of a loved one, a job, or even a dream, grief hits us all differently, and it’s not just about feeling sad. It’s about understanding, processing, and ultimately...
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