In this episode of 'Roar,' host Danielle Davies interviews Rachel Honeyman, CEO and founder of HoneyBeBold, a branding and web design agency, who also teaches self-defense using her martial arts background. Rachel discusses her digital course, 'Fearless Femmes,' and her approach to self-defense focused on evading, escaping, and engaging attackers. She emphasizes situational awareness, the importance of trusting one's gut feeling, and creating a safe, supportive environment for women who may have traumatic experiences. Rachel shares personal stories to illustrate the necessity of practical self-defense skills and offers guidance on finding suitable instructors. The episode also touches on the broader societal context of violence against women and the empowerment that comes from being prepared and aware. 🚺🔒 ROAR listeners receive a 20% off discount for Rachel's course by entering COUPON CODE: ROAR at checkout: https://honeybebold.com/services/fearless/fearless-course/ To get in touch with Rachel: YouTube: https://youtube.com/playlist?list=PLUEd3I9UwDCJ6somLmdIXyfZ2OSNRE42_&feature=shared Email: hey@honeybebold.com www.honeybebold.com LinkedIn: https://www.linkedin.com/company/honeybebold/ Facebook: https://www.facebook.com/honeybebold/ Instagram: https://www.instagram.com/honey_be_bold/ 00:00 Introduction to Roar with Danielle Davies 00:23 Meet Rachel Honeyman: CEO and Self-Defense Advocate 00:45 The Importance of Self-Defense for Women 01:12 Rachel's Self-Defense Course: Fearless Femmes 01:57 Creating a Safe Environment for Women 04:33 The Three E's of Self-Defense 07:12 Situational Awareness and Real-Life Examples 14:02 Building Confidence and Trusting Your Gut 22:37 Empowerment and Taking Charge of Safety 24:48 Women in Leadership: Addressing Problems and Making Changes 26:42 A Personal Story: The Start of My Jujitsu Journey 29:33 The Importance of Self-Defense for Women 32:10 Creating a Self-Defense Course During COVID 33:44 Evaluating Self-Defense Information and Techniques 46:13 Finding the Right Self-Defense Instructor 50:22 Course Information and Final Thoughts To stay updated, subscribe to ROAR on YouTube or here on Spotify. #bodyautonomy #womenempowerment #womenempoweringwomen #selfdefense #selfdefenseforwomen #protectyourself #bodyautonomy 💪💥
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