Growing up Melisa Haueter had a rebel spirit and what she describes as anger management issues. It wasn’t until she was a young adult that she found a positive outlet for that rebelliousness and anger when she started training and competing in Jiu Jitsu.
Listen as Melissa talks about what it was like training back in the early 2000s with legends like Chris Haueter and Cindy Omatsu, how she and Chris started Combat Base Club, how they opened their California home for huge impromptu BJJ training sessions, and how she and Chris had to adjust their business and personal lives during the challenges of 2020.
And stick around after the episode to see if you are the newest winner of the Fuji gi giveaway.
Here is RŌL Radio with a teacher, BJJ instructor, businesswoman, entrepreneur, and mother, Melissa Haueter.
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https://www.combatbase.com/
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https://www.facebook.com/chrishaueterart
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https://www.combatbase.com/art/a
Episode 38 Highlights:
4:00 What is this training nonsense?
11:25 A Positive Outlet
25:21 Finding the right fit
40:26 Making Adjustments
48:48 Calm the Cranky
1:05:30 Five Questions
Stuff You Should Know
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Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com