This week’s guest made a name for himself in the grappling world by winning a 250 man qualifying tournament for Kasai’s Elite Grappling Championship. A purple belt at the time, he defied the odds by not only winning but submitting four black belts along the way.
But overcoming the odds is nothing new for him. Child abuse, drug abuse, and injury are just some of the obstacles he has overcome on his way to achieving his goals of becoming a fighter and Jiu Jitsu black belt. On this episode, he discusses his incredible journey and what it took for him to overcome many of the things that would break most people.?
Here is R?L Radio with BJJ black belt under Murilo Santana, an instructor at Unity Jiu Jitsu, multi-time IBJJF 1st Place winner,? and 2020 F2W bantamweight Champion, Edwin “Junny” Ocasio.
3:25 Discipline Over Motivation
14:27 Killing the Negative Thoughts
20:50 Turning Goals into Reality
39:58 Gotta Do the Work
59:12 The Rewards of Teaching
1:02:45 Five Questions
If you can never get enough true crime... Congratulations, you’ve found your people.
The Ron Burgundy Podcast
Will Ferrell reprises his role as Ron Burgundy in his brand new Ron Burgundy Podcast! Each episode has a different theme in which Ron engages in conversation with another notable person on the topic at hand. In true Ron Burgundy fashion, these conversations have a tendency to go off the rails, and we find out things about people we never knew we wanted to know. In season 2, Ron considers a run for President, continues to perform music, and blacks out at work. In Season 1, Ron addressed important issues like bullying and the mind-expanding nature of meditation, and attempted to ultimately answer the question “seriously, what is a podcast?”
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.