On this episode Thomas and his guest discuss the impact jiu-jitsu has on individuals and communities, why martial arts matter, why we need to be vunerable to improve and more.
Here is The RŌL Radio with a Brazillian jiu-jitsu black belt under Pedro Sauer and Leo Dalla, Judo brown belt, and certified World Thai Boxing Association instructor, Nakapan Phungephorn.
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Episode Highlights:
3:14 Martial Arts Can Save the World
9:06 Struggles Create Bonds
16:09 Finding a Way to Do It
23:28 Challeging the Ego
27:27 Nakapan’s Journey
41:03 Exposure to Muay Thai and Grappling
58:31 Seceret Sauce
1:08:32 Acheiving a Black Belt
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