On this episode Thomas and his guest discuss structure and flexibility. The structure and flexibility needed in teaching, coaching, and training, as well as in the business of jiu-jitsu.
Here is The RŌL Radio with co-founder and head instructor of Philadelphia’s The Jiu-Jitsu Company, 3rd degree BJJ black belt, and creator of 90 Day Project Based Jiu-Jitsu, Josh Vogel.
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Episode Highlights:
2:09 Balaning the Jiu-Jitsu Lifestyle
6:29 Short-Term Sacrifice for Long-Term Goals
8:50 Individual Learning Styles
16:58 Building Bonds Through Similar Cultures
23:36 Structure and Flexibility in Training
32:04 An Instructors Roles and Responsibility
42:24 Josh’s Martial Arts Journey
52:25 Self-Defense and Sport
59:59 Finding Purpose in Martial Arts
1:06:02 The Mat is an Equalizer
1:12:39 Should Everyone Do Jiu-Jitsu
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