All Episodes

March 17, 2021 66 mins

Send us a text

When Shawn Williams wanted to train Jiu Jitsu he sought out the best of the best and trained with some of the greatest Jiu Jitsu practitioners on the East Coast.  Along the way, Shawn became one of the best himself.

Listen as Shawn talks about his insanely intense training sessions with legends like Mat Sera, John Danaher,  and Ricardo Almeida, their trips to the Worlds in Brazil, and how Renzo Gracie shaped all of their lives with his larger than life personality and incredible coaching.

Whether training, competing, coaching, or commentating, Shawn brings an incredible amount of skill and knowledge to everything he does.

Here is RŌL Radio with the multi-talented, humorous, Renzo Gracie Black Belt, and creator of the Williams Guard, Shawn Williams.

http://www.therolradio.com
https://www.instagram.com/therolradio/
https://www.facebook.com/therolradio/

https://www.shawnwilliamsbjj.com/
https://shawnwilliamsbjj.tv/
https://www.instagram.com/shawnwilliamsbjj/
https://www.facebook.com/shawnwilliamsbjj
https://www.renzogracienashville.com/

Episode 40 Highlights:
8:06 Jiu Jitsu is not a spectator sport
11:04 The Best of the Best
24:11 Changes for the Better
35:30 Success in Life thru Jiu Jitsu
47:23 Yin Yang of So Much Information
56:00 Five Questions

Support the show

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.