Empowered Talks

CONTENT WARNING: THIS EPISODE'S CONTENT MAY BE ALARMING TO SOME LISTENERS. SELF-HARM AND SUICIDAL THOUGHTS WERE MENTIONED. LISTENER'S DISCRETION IS ADVISED.

IT'S BRAVE TO REACH OUT AND ASK FOR HELP. 

If you or a loved one needs help , please contact the National Center for Mental Health 24/7 Crisis HOTLINE:

• [02] - 1553 - Luzon-wide landline toll-free
• 09663514518 / 09178998727 Globe/TM subscribers
• 09086392672 Sma...

Uso nga ba ang sa Pinoy ng konsepto ng privacy & boundaries?

In this episode, Roma & Marga discussed the privacy in this era of social media. They also shared insightful facts on why people share on social media platforms. But the highlight of the episode is really on the subject of observing personal privacy in the pinoy household, MERON NGA BA??! Listen now.

Empowered Talks is available on all major podcast platforms, Fac...

To celebrate the World Mental Health Month, Empowered Talks is collaborating with Mental Health PH and we will read a couple of personal stories by our beloved letter senders who were kind, generous and brave to share their mental health journey to a bigger audience. We hope that their ⁠#kwentongpaghilom⁠ inspires you to be kinder to yourself and be more open in discussing matters related to mental health.

IT'S BRAVE TO REACH O...

To celebrate the World Mental Health Month, Empowered Talks is collaborating with Mental Health PH and we will read a couple of personal stories by our beloved letter senders who were kind, generous and brave to share their mental health journey to a bigger audience. We hope that their #kwentongpaghilom inspires you to be kinder to yourself and be more open in discussing matters related to mental health.

DON’T BE AFRAID TO REACH OU...

CONTENT WARNING: THIS EPISODE'S CONTENT MAY BE ALARMING TO SOME LISTENERS. VIOLENCE AGAINST PERSONS SUCH AS SUICIDE AND MENTAL HEALTH DISORDERS WERE MENTIONED. BE EMPOWERED WITH THE INFORMATION THAT YOU NEED TO MAKE HEALTHY DECISIONS ABOUT HOW AND IF YOU SHOULD CONSUME THIS PODCAST CONTENT.

DON’T BE AFRAID TO REACH OUT AND ASK FOR HELP. DON’T HESITATE TO USE THE RESOURCES ON THE SHOW NOTES & SOCIAL MEDIA POST RELATED TO THI...

ADVISORY: This episode contains discussions of depression. Listener discretion is advised.

If you know someone who needs help with their mental health, you can contact the National Center for Mental Health Crisis HOTLINE:

• (02) 1553 | (02) 7 - 989 - 8727 | (0917) 899 8797

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In this episode Jeremiah Batac shared his mental health health journey to us - the signs, struggles, the stigma (especially for men) and what led...

Do you remember what you wanted to be when you were a child? Often, we're influenced by our parents' aspirations for us, rather than our own dreams. As we grow older, we become consumed with fulfilling the expectations of others, and neglect to consider our own desires. In this episode, Stan and I emphasize the significance of dreaming and how he had the courage to pursue his aspirations and make them a reality. Empowered T...

The discussion continues as we ponder on the "UGLY SIDE"of Feminism aka Fake Feminism/Fake Feminists and the importance of your role in changing the world by understanding and being part of this feminist movement.

CONTENT WARNING: THIS EPISODE'S CONTENT MAY BE ALARMING TO SOME LISTENERS. VIOLENCE AGAINST PERSONS SUCH AS SEXUAL/CHILD ABUSE, MENTAL HEALTH DISORDERS WERE MENTIONED. BE EMPOWERED WITH THE INFORMATION THAT YOU NEED TO MA...

Filipinas and Feminism, let's talk about it. Roma Miclat joined forces with Christine Abrigana and Marga Sayo and discussed the truths of feminism thru their personal life experiences. the misconceptions, misogyny & how the patriarchy heavily influenced our way of thinking.

Empowered Talks Podcast with Roma Miclat is available on all major podcast platforms, Facebook, Instagram and Youtube.

Follow Christine Abrigana's shows on ...

On the second part of our episode, we further discussed about the emotional manipulation of Simon Leviev aka the Tinder Swindler, relationship realities, importance of going through the difficult conversations and we answer the question: is it bad to be attracted to men/women with money?

Romantic Red Flags The Tinder Swindler Taught Us is a 2-part episode, I have Christine Abrigana, the host of Lagim Podcast and Asia in the Shadows...

Heartbreak is universal but what happens when the person you thought was the ONE did not only break your heart BUT ALSO left you BROKE and BURIED in DEBT? In this 2-part episode, I have Christine Abrigana, the host of Lagim Podcast and Asia in the Shadows Podcast and we discussed the romantic red flags the Tinder Swindler taught us.

Empowered Talks Podcast with Roma Miclat is available on all major podcast platforms, Facebook, Inst...

SHAME. We all feel it. We all experienced it. But almost always, we're afraid to discuss shameful things and events in our lives because we don't want to be seen as WEAK and IMPERFECT. Ayaw mong may masabi sa pagkatao mo. On this episode, I invited Coach Rezza Custodio-Soriano of @femmepowerph and we discussed the importance of owning our shame & vulnerability and how it can help us live an authentic & empowered life.

Empow...

This episode ay para sa mga single, kaibigan ng single at kapamilya, kapuso, kapatid ng mga single! Whether you're asking out of concern or chismis lang ang habol mo, sana pakinggan mo 'to so you can have a better chat with them next time. Single lang sila by status, pero may feelings pa rin naman silang nasasaktan at nabwibwiset hehe.

Episode guests: 

• Marga Sayo of Mad in Manila Podcast
• Miggy Sison of Pursuits of Vulne...