All Episodes

July 13, 2025 20 mins

What happens when someone tells you your joke wasn’t funny—and not in a “bad timing” kind of way, but in a “that actually hurt me” kind of way? Do you shut down? Get defensive? Or say thank you and do better?

In this episode, we dive into the big, messy, beautiful pool of self-awareness. From controlling your reactions to recognising when you've hurt someone (and what to do next), they share their own journeys—tantrums, breakthroughs and all.

We explore:

  • What beginner-level self-awareness looks like
  • How to handle being called out without crumbling
  • Why honesty without action isn’t enough
  • How our closest relationships are the best (and worst) teachers
  • And how to keep your cool when your inner angry frog wants to kick off

Be honest: are you a reflective queen or a reactive toad? Let us know.

--------------------

--------------------

--------------------

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.