On this episode of The Run Wave Podcast, Kim is chatting about Lionel Adams, Director at Large of the RCAA. Lionel is an ultra marathoner, raw vegan, and has just celebrated 4yrs of sobriety. We talk all things running including gear, what it's like to be a black runner in Charleston South Carolina, his love of running ultra marathons, and his position as Director At Large of the RRCA.
Connect with Lionel:
http://instagtam.com/la_runs_vegan
https://www.strava.com/athletes/15286287
Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.