Today’s guest is a true game-changer in the world of track and field — a visionary whose passion, leadership, and creativity have helped transform one of the sport’s most electric meets: Tim Cornell.
Since 2021, Tim has served as the Meet Director for the HOKA Festival of Miles, one of the most electric and meaningful meets on the track and field calendar. Under his guidance, the event has grown tremendously — not just in performance level, but in heart, energy, and community spirit.
Tim has made it his mission to create more than just fast races. Through his thoughtful integration of local stories and a true celebration of athletes — from elite pros to rising high school stars — he's cultivated a meet that captures what makes the running community so special.
In today's conversation, Tim takes me through why the 2025 edition of the HOKA Festival of Miles is the best one yet, hebreaks down both fields, the behind the scenes of making this meet all that it is, the mission behind the meet, and so much more.
I've known Tim for two years now, and he's not just a remarkable meet director, but an incredible person. I hope you all enjoy this conversation as much we did having it!
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