Returning to the show is a runner whose name has become synonymous with strategic racing and an electrifying finishing kick–Mr. Nathan Green.
From his early days as a high school prodigy in Boise, Idaho, Nathan's journey has been marked by dedication and resilience. In 2022, he clinched the U.S. U20 1500m title with a time of 3:45.19, earning a spot on Team USA for the World U20 Championships in Cali, Colombia, where he finished fifth.
The following year, he led a 1-2 finish for the University of Washington at the 2023 NCAA Outdoor Track and Field Championships, capturing the 1500m title alongside teammate Joe Waskom.
Fast forward to 2025, where Nathan anchored the University of Washington's Distance Medley Relay and 4xMile teams, delivering decisive final laps to secure victories at the prestigious Penn Relays. His outstanding performances earned him Big Ten Men's Track Athlete of the Week honors.
From building a winning culture at the University of Washington, to exploring a bevy of multifaceted skills off the track, Nathan is a dynamic person with an arsenal of skills.
In today's conversation, Nathan takes me through his four successful years at UW, the lessons he's learned, what a final shot at an NCAA title next month means to him, the legacy he wants to leave at UW, and a sneak peek at his next steps.
Tap into the Nathan Green Special.
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