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July 10, 2025 52 mins

Overwhelmed dad? Discover Reggie Ford’s rise from chaos to peace on The Dad Ledger! This 2025 fatherhood motivation video tackles mental health, self-care, and presence for dads. Reggie’s story of overcoming overwhelm with faith offers hope. Learn actionable tips to be a better husband and dad. #dadlife Learn More about Reggie Here: https://reggiedford.com/Struggling with stress or feeling lost as a father? In this powerful July 9, 2025, interview, Reggie D. Ford—bestselling author and motivational speaker—shares his journey from a broken childhood to a life of purpose. Raised with an absent father and a grieving mother, Reggie hit rock bottom at 27 but found healing through vulnerability, therapy, and self-love. He offers dads practical steps: commit to presence, break screen habits, seek help, meditate, and affirm “you are enough.” His diamond advice—be kind—can transform your family. Watch his TEDx talk (linked below) and visit ReggieDFord.com for more. Subscribe to The Dad Ledger for weekly dad wisdom with Ryan Fields-Spack. Comment your biggest challenge below—let’s support each other!Timestamps:0:00 - Intro1:47 - Reggie’s Challenges for Men3:46 - Reggie’s Perseverance Story17:17 - Presence and Distractions19:05 - The Breakdown31:14 - Self-Care Approach47:07 - Faith’s Role48:29 - Today is the Day Poem51:29 - Diamond Advice

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