All Episodes

April 5, 2025 7 mins

This is the episode where it all comes together—my story as a human, a healer, and a woman guided by God. I share the key moments that shaped how I work today: leaving engineering for physical therapy, treating the whole system even before I had language for it, becoming a mother, living through long COVID, and the sudden loss of my brother.

Each of these moments brought me deeper into my own healing—and gave me the clarity to build a new lens for others.

This isn’t just about health. It’s about paying attention. It’s about building a map. And it’s about trusting the voice that’s been whispering all along.

Start here: Take my [Free 2-Minute Self Check-In]

A simple, powerful way to start decoding what your body’s been trying to tell you.

💬 Know someone who’s felt stuck, exhausted, or unseen?

Send them this episode. It might just be the turning point they’ve been waiting for.

🎧 Subscribe to The Dysregulation Code for weekly insights, tools, and stories to help you finally understand what’s really going on in your body.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.